No really valid excuses for not posting recently. I have pretty much been focusing on other things that have taken a higher priority.
Today was actually then end of the first series of Weight Watchers at work. I’m pretty pleased with the results. I’ve lost about 34 pounds in 14 weeks. I’ve got a ways to go to make it to what they think I should weigh (169) and I’ll probably evaluate how I feel / look around 180 or so.
The program has been pretty easy for me to follow, even though I don’t really cook.
Also, it’s now been a year since I joined the gym. I’m going more than ever now, about 5 times a week since January (probably averaged about 2-3 times a week for the first 6 months).
